New Years Resolutions

Setting intentions for the New Year, whether it be for health, motherhood, marriage or even work, can be inspiring and help you reach new goals. But keeping them, of course, is the hard part. We turned to two experts, therapist Caitlyn Dunn, LCSW, and Yale Medicine...

Food Trends 2020

  This story was provided by The Local Moms Network Contributor Shilpa Rosenberry of Scouted Food.  2019 brought us a fair share of innovative food trends – we saw cauliflower chicken tenders, plant-based varieties of jerky and CBD infused food and drinks. So...

Smitten Films

How many photos and videos do you have on your phone? 1,000? 5,000? 10,000? For Layla Lisiewski, co-founder of The Local Moms Network, that number is 16,230. Raising three young kids (with a baby on the way) and growing a business didn’t leave her with a lot of time...

Post-Baby Pelvic Health 101

This post was provided by Caryn McAllister, PT, DPT / President & CEO of High Quality Home Therapy. After giving birth, your new bundle will naturally be your top priority. But as they say on airplanes, you need to put your oxygen mask on first. It’s vital to...

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