New Years Resolutions

Setting intentions for the New Year, whether it be for health, motherhood, marriage or even work, can be inspiring and help you reach new goals. But keeping them, of course, is the hard part. We turned to two experts, therapist Caitlyn Dunn, LCSW, and Yale Medicine...

Food Trends 2020

  This story was provided by The Local Moms Network Contributor Shilpa Rosenberry of Scouted Food.  2019 brought us a fair share of innovative food trends – we saw cauliflower chicken tenders, plant-based varieties of jerky and CBD infused food and drinks. So...

Post-Baby Pelvic Health 101

This post was provided by Caryn McAllister, PT, DPT / President & CEO of High Quality Home Therapy. After giving birth, your new bundle will naturally be your top priority. But as they say on airplanes, you need to put your oxygen mask on first. It’s vital to...

Keto Friendly Nachos

  This easy recipe, perfect for football Sundays and New Year’s resolutions, was shared by The Local Moms Network Contributor Sara Hood.  Sara Hood’s Keto-Friendly Nachos Recipe Ingredients Cheese Crisps (to make, grate cheddar cheese, then bake at 400...

Dinner Party 101: Easy Tips to Try

Hosting a dinner party can be daunting, especially when you don’t have a ton of time (read: you have kids) or you haven’t done it in a while (also: kids). Fall is the perfect time to give it a try, because there’s an abundance of amazing fruit and vegetables available...

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