Medical Massage: A Necessity, Not A Luxury

Let’s face it, we don’t have the time to be unhealthy. We all have a lot on our plates – caring for kids, homes, pets, spouses, & possibly parents – all while managing career aspirations and self-care.  We have to be efficient, organized, and...

Boredom Buster Jar

Have you heard of a boredom buster jar? We love them and they can be so helpful on rainy summer days or those days when you simply need to catch up and need some go-to activities for the kiddos! Below, find some great ideas to add to your jars! Hint: let the kids...

5 Ingredient Friday Potato Salad

This delicious potato salad is a Labor Day BBQ favorite in my house.  Simple and inexpensive and of course, only five ingredients.  The best part?  It tastes better the second day so it’s perfect for entertaining.    Anke’s German Potato Salad   2 ½ to 3 lbs...

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