By Moms | Scarsdale Moms

Organizational Tips from Westchester Mom Lauren Miller Lennon

Article by Margot de Boer Having too many things in your home can significantly impact how you feel and function, with UCLA scientists reporting that mothers who describe their homes as “cluttered” have higher stress levels. Sound familiar? Westchester County native...

GETTING KIDS TO EAT MORE VEGGIES

    Article by Michele Rafeld MS, RDN, CDN When I speak to parents or caregivers of young children, I’m often asked, “How do I get my kids to eat more veggies?” While getting young children to eat veggies can be challenging, I do have some tips and tricks to...

6 WAYS TO UPDATE YOUR HOUSE IF YOU’RE NOT PLANNING TO MOVE

By Judith Heimowitz, Interior Designer, @7B_Design There is a lot you can do to update your home without starting all over again. Here are six ideas that really pack a punch. #1 Get out of the Internet and into the physical world. Late night browsing? Adding items to...

Why Fiber is so Important By Amy Schwarz, RD CDN

Article by Amy Schwarz, RD CDN Fiber is critical for maintaining our gut health. It has become increasingly clear that the bacteria that live in our gut (also known as our gut microbiome)—of which there are between 300-500 different kinds—play an essential role in our...

Holiday Gift Guide November 22

It’s that time of year again. The season of gifting. I always say that there isn’t one right toy for every child but I hope the list below provides you a path for some really fun and imaginative options for your littles. They range from Montessori to...

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