HEALTH AND WELLNESS GUIDE | Scarsdale Moms

HEALTH AND WELLNESS GUIDE

Make 2023 the year you look and feel your best!  From exercise, to acupuncture, to lashes, brows and spray tans, we’ve got you covered! 

Barry’s

Barry’s is the global destination to get the best workout of your life. We are dedicated to changing lives worldwide through our workouts and community.

1142 Wilmot Road, Scarsdale

(914) 472-2038

Barry's

Dara Astmann Coaching

Dara Astmann is an ICF certified personal and professional coach who helps mothers make themselves a priority and claim purpose, excitement, and fulfillment in their lives. Dara offers individual 1:1 coaching packages as well as group programs throughout the year. Upcoming group programs include Part Deux: YOU (moms who took a career break and are looking for what’s next) and Making a YOU-turn (working moms looking for a change).
Dara Astmann Coaching

Desai Medical

Desai Medical is a concierge practice that creates personalized treatments focused on longevity and your lifestyle. Dr. Desai’s services include house calls, customized functional medicine tests, preventative care and referrals to specialists as needed.

Desai Medical

Glow Getters by Sarafina

Glow Getters is your one-stop shop for all things beauty & self-care. Glow offers professional esthetic treatments from personalized facials, dermaplaning, hydrafacial, eyebrow & eyelash services, organic airbrush spray tanning, hair & makeup, to advanced treatments including microneedling, chemical peels, laser hair removal & more. Everyone leaves a Glow Getter!
7 Dunwoodie Street, Scarsdale
(914) 230-0919
GlowGetters by Sarafina

Hair Saloon & Cafe

Hair Saloon & Cafe was created with hospitality in mind. Guests are invited to socialize over craft coffee, cocktails and bites at our social bar upfront, and indulge in luxury beauty services inside the salon.

862 Scarsdale Ave.

(914) 881-1233

[email protected]

 

Hair Saloon & Cafe

My Goodness Health

Leanne helps busy women to lose up to 20 pounds in 12 weeks with her Lifestyle FLIP program.   A combination of personalized nutrition, movement and lifestyle management with Leanne supporting and guiding you every step of the way. Lifestyle FLIP is an easy to follow and sustainable program; you won’t be counting calories, tracking food or enduring hard core gym sessions. It’s designed for busy women who are trying to lose weight, increase their energy levels and boost their self-confidence with minimal time to spend in the kitchen and in the gym. Schedule your FREE Discovery Call to learn more!

My Goodness Health

Pause to be Present

Find your calm with us one breath at a time! In our modern, busy world, we all need time to slow down and disconnect to discover more meaning, purpose, and happiness. Our Pause to be Present Mindfulness and Meditation studio offers both in-person and virtual classes and workshops that will teach you to learn how to train your mind and body for better health, greater happiness, more ease and inner peace.
Two great upcoming events for Scarsdale Moms:
Vibrant Self-Care Mini Retreat: Join us Sunday, February 5th from 2-4 PM for this two-hour Mini-Retreat designed just for you that will include: Gentle Yoga, Meditation, Beautiful Sound Bath and Self-care tips from the fields of psychology, mindfulness, somatic experiencing and positive psychology. You will leave feeling energized, refreshed and grounded!
Evening Mindful Parenting Class: This four-week series will explore strategies and practices to help you respond, rather than react, more effectively to your children, teachers, and other parents. We will address everyday issues that impact your child’s emotional and social well-being and development. This class will be offered in person, Tuesday evenings, March 7, 14, 21, and 28 from 7:00 – 8:00 PM (Use code SCARSDALEMOMS to save 10% off series cost!)
14 Harwood Circle, Suite 326
Pause to be Present

Sania’s Brow Bar

Sania’s Brow Bar is known for their tweezing only artistry and signature full brows. Their organic approach to brows helps you reshape, repair and maintain brows so they look their healthiest.

14 Harwood Circle, Suite 218

(914) 488-6115

Sania's Brow Bar

Scentfluence

ScentFluence aroma design studio is the perfect spot to find the best diffusible scent for your home and business. Our library consists of over 65 diffusible scents from some of the best known hotels and other exciting spaces and places in the world. Candles, room sprays and scent-full gifts are also available.

22 Harwood Court, Scarsdale

Scentfluence

The York Clinic

At The York Clinic we specialize in treating chronic pain, back pain, musculoskeletal pain (frozen shoulder/plantar fasciitis and “tight back issues”) women’s conditions such as fertility and symptoms of menopause, mood disorders (stress, anxiety and depression) as well as Long Covid. We are super excited to be a part of the Westchester Community! Check out our google reviews!
14 Harwood Circle, Suite 215
The York Clinic

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