Tried & True
Freezer Friendly Snacks
by Erin Parekh, Holistic Health Coach + Culinary Nutrition Expert Now that we’ve covered easy, healthy lunchbox ideas—let’s talk snacks and sweets. Because at the end of the day, we all know snack time is where it’s really at. The key to...
Healthy Chip Alternative: Baked Parmesan Zucchini Rounds
I am one to admit, I have a craving for salty snacks, especially chips. I can eat a whole family sized bag of chips in one sitting (don’t know if I should brag about that, but it is true!) This salty food craving inspired me to find a healthy...
Guacamole
We’re so excited to bring you this delicious recipe from Lauren K. Stein, author of Fresh Made Simple, a family-friendly illustrated cookbook. As we prep for back to school, this guacamole recipe is perfect for hanging onto the last bits of summer. Enjoy! Guacamole...
5 Tips for Getting Your Child’s Sleep Back On Schedule
by Hillary Catherine, Hillary Catherine Sleep Consulting There is nothing like a rainy, cool week (and the kids going back to school) to remind us that summer is over. Done right summer is care-free and full of play dates, beach excursions, and pool days that leave...
5 Tips to Boost the Nutrition in Your Kid’s Meals
Cooking healthy meals that are delicious and satisfying can be hard work for us moms! Lately, I’ve been struggling to curate a healthy breakfast, lunch and dinner that include all of the important nutrients and vitamins, only to have my kids come to the table with a stubborn palate. My latest craze has been Salata, a customizable salad restaurant in West U.