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January 8, 2026 to September 10, 2026 Thursdays | 9-9:45am, 45 mins, via Zoom Longtime certified mindfulness meditation instructor, therapist, and musician, Jane Meryll guides with wise contemplative knowledge, joy, and loving kindness. This season she adds the power of MBSR (Mindfulness Based Stress Reduction) tools and teachings
Thursdays, January 8, 2026 to June 25, 2026 10:00am–11:00am Pregnancy & Postpartum Support Group Join us for this ongoing, face-to-face support group whose members understand what you are going through! They understand the highs and lows, the sleep deprivation, the joys, the pressures, the role shifts, the challenges and even the fears associated with this […]
January 8, 2026 to September 10, 2026 Thursdays | 11-12:00pm, No Registration needed, – Just drop in!